Private training and small group classes in Kirkland, Bellevue, Redmond, Woodinville, and the greater Seattle area.
Book In-Person Training →• personalized correction and guidance
• improved flexibility, mobility, strength, and posture
• safe progress without forcing the body
• better body awareness and control
• support for athletes, dancers, adults, and beginners
• structured training based on your goals and physical condition
Start with a full body assessment where we analyze:
You will receive guiidance and a clear direction for your training.
Book a Trial SessionPrivate in-person coaching designed for adults, dancers, athletes, gymnasts, and anyone who wants to improve flexibility, strength, mobility, posture, and body awareness with a personalized approach.
Sessions may take place at a studio or at the client’s home within Kirkland, Bellevue, Redmond, Woodinville, and nearby Eastside areas.
Other locations may be discussed individually.
Available in packages ( 1 / 4 / 8 sessions )
Start Personal Training →Small group classes are designed for people who want personal attention, safe corrections, and a more intelligent approach to movement.
Each class is limited so I can guide every participant with care and precision.
A class focused on building strength, stability, posture, core control, and safe body mechanics. Perfect for those who want to feel stronger, more supported, and more connected to their body.
A thoughtful flexibility and mobility class focused on improving range of your motion, releasing stiffness, and developing active control, not just passive stretching.
A beginner-friendly adult gymnastics-inspired class for strength, coordination, mobility, confidence, and playful body control. Designed for adults who want to move beautifully, safely, and intelligently.
Whether you want private coaching, a small group class, or help choosing the right format, I’ll guide you toward the best option for your body and goals.
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