Small Group Classes
Limited-size classes across the Seattle Eastside designed for people who want personal attention, safe corrections, and a more intelligent approach to movement.
Choose your preferred location and find the schedule that works for you.
Redmond • Kirkland
Strength & Control
Build strength, stability, posture, coordination, and body control.
Flexibility & Mobility
Improve mobility and flexibility through progressive, technique-focused training.
Adult Gymnastics 18+
Gymnastics-based strength, mobility, body control, and skill development for adults.
Move Your Body™
Weekly Class Schedule
Choose the location, class, and time that works best for you. No prior experience is required — all classes are beginner-friendly and taught in small groups with individual attention.
← Swipe to see both locations →
Wednesday
Thursday
New class · Saturday, November 7
Plastique & Movement
A new Move Your Body™ class exploring plastique, movement and the body. Come to move with more grace, awareness and ease, and to feel how expressive, mindful movement works from the inside.
Time, location and booking details will be shared shortly.
Register Your Interest →Small Groups Now Enrolling
- No experience needed
- Maximum 6 participants per group
- One membership across Redmond & Kirkland
Ready to Join?
Complete the registration form below and we’ll help you choose the best class and membership option for your goals and schedule.
